FITNESS IS PERSONAL®
Sports & Fitness
|To be in good
health and have the condition to
tasks we set ourselves in life is to
have balance. To
achieve objectives beyond that
structure consists of two entities the brain(computer)
and the muscular skelatel system. Both entities conditioned
to work in unison as a team make objectives easier to attain
than would otherwise be the case. An example of the two
entities at odds with each other can be seen when testosterone
affected young males would rather use their brawn playing
rough and tumble games than using their brains academically
in the classroom. Young females on the otherhand without the
hormonal burden of their male counterparts are able to
condition their computer and muscular skelatel systems in
co-ordination focused games thereby consistently achieving
higher marks in academic study.
Co-ordination Fundamentals A Priority Agenda'.
structure was made for movement to sustain itself by hunting
and gathering but the technological evolution of
modern times has often made active movement a
superfluous requirement. Sedentary people often wonder why they
lack energy and the saying
'if you don't use it you lose it'
gives them the easy answer.
co-ordination in combination with aerobic and anaerobic
conditioning, plus enthusiasm, is a winning
kit of tools in lifes
race so lets look at exercise programs that specialise in
Boxacise®, A.A.B. Golden Gloves Boxing®, and
White Collar Boxing® are specialised fitness
conditioning exercise and sports
training programs developed and provided by the Australian
Academy of Boxing that focus on
practical structural co-ordination
|The Australian Academy of Boxing
offers everyone interested in boxing orientated fields of
enjoyable cross-training exercise annual online membership for
just $69 to view exclusive Golden Gloves/White Collar Boxing and
Boxacise competition write-ups, video clips, plus how-to basic,
intermediate, and advanced boxing move and punch information
from the Boxing Insights & Critique Series and AAB Sports &
Online Membership is a licence update for Australian Academy of
Boxing qualified Boxacise and Boxing coaches with online members
issued a password allowing entry to
website subscription pages by clicking the members door and
entering their password.
Simply call or send us a request for Australian Academy of
Boxing Online Membership with your name, address, telephone
number and a Cheque or Money Order for $69. Payment may also be
made by Direct Bank Transfer.
03 5662 0029 or
'Boxing & Exercise
---available on DVD---
The ABC of cross-training fitness,
coordinated movement, and correct punching, utilising your home
or gymnasium Punch Bag, Floor to Ceiling Ball, and Speedball.
The B.E.S.T. Series comprises 30
videos on 10 DVD's. Each step by step 3 video sequence DVD may
be purchased for just $29.97 with a special 10 DVD bundle price
of $269.70 plus a bonus one year free Australian Academy of
Boxing Online Membership, an all up saving of $99.
Makes a great gift for one of the
Boxacise Power Plus Video
Fitness and Sports
speed, strength & power
Golden Gloves Boxing®
& White Collar
for the whole family
A White Collar Boxing Video
Tuition And Rope Training' DVD
Skip just like a boxer with the
'Skipping Tuition And Rope Training' DVD. The S.T.A.R.T. DVD
shows the easy boxing way to skip, the ropes, the freestyle
moves, plus the how-to skipping of various space circuits.
Skimming® space circuits challenge our minds and
coordination whilst enjoyably building great fitness.
like a boxer for just $49
The Original Academy
Academy of Boxing
5A Sawyer Street,
Leongatha, Victoria, Australia.
Tel: 03 5662 0029
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